Get to know your neighbours better
Why
Our lives are often so busy we don't get to connect with the people who live close to us. This is especially true in big cities, where everyone comes and goes at different times and new neighbours move in and out.
Yet research by the Young Foundation [1] and others has found that that wellbeing is higher amongst people who have regular contact with their neighbours and that knowing people in our local area, even if it is just to say hello can have a big impact how secure and happy we feel about where we live.
Where to start
Yet research by the Young Foundation [1] and others has found that that wellbeing is higher amongst people who have regular contact with their neighbours and that knowing people in our local area, even if it is just to say hello can have a big impact how secure and happy we feel about where we live.
Where to start
- If you regularly pass someone in your street start by smiling and saying hello. Find an opportunity to introduce yourself. Tell them a little about you and what you enjoy about the area - then ask them what they like too. You could even invite them over for a drink or chat.
- If someone new moves in close by then make them feel welcome. Take the opportunity to introduce yourself and offer to help with any questions about the local area. For example you could offer advice on when bins are collected, where the bus leaves from, local facilities etc.
- If you're new to an area, be sure to go round and introduce yourself to your neighbours. Tell them what brought you to the area and find out a bit about them and their lives.
- Look out for ways you can help your neighbours and don't be afraid to ask if you need support too. Giving support and receiving it from others improves our happiness and well-being
- Look for community group, residents association, volunteer opportunity, exercise/activity class, book group etc.
No comments:
Post a Comment